As India gears up for Holi, California almonds are emerging as a preferred choice for a healthier festive indulgence. With growing awareness about mindful eating, experts are encouraging the inclusion of almonds in traditional treats to balance taste and nutrition.
Packed with 15 essential nutrients, including protein, fiber, and healthy fats, almonds are being incorporated into festive favorites like thandai, gujiya, and barfi. Bollywood actress Soha Ali Khan shared her preference for a nutritious twist, stating, “I love making Grilled Almond Barfi, which offers a perfect balance of taste and health.” Experts, including Ritika Samaddar from Max Healthcare, recommend almonds for their ability to regulate blood sugar and aid weight management.
Nutrition and wellness experts, including Dr. Geetika Mittal Gupta and Sheela Krishnaswamy, emphasize almonds’ role in boosting immunity, improving skin health, and promoting heart wellness. This Holi, California almonds are positioning themselves as a must-have, ensuring festivities remain both flavorful and nourishing.
