Category: Health

A large international study has identified 7,000 steps a day as a powerful and achievable target for improving health and…

Women who develop gestational diabetes during pregnancy may face higher risks of heart disease later in life — but a…

Skin might become patchy and dull as a result of weather changes. A natural glow can also be achieved by…

Vitamin D3 is a deficient vitamin, with nearly one in one person lacking it. This silent epidemic affects over billion…

Monsoon showers offer relief from summer heat, but doctors warn of hidden dehydration due to high humidity, causing excessive sweating…

By balancing blood sugar levels, increasing endurance, and decreasing exhaustion, food combinations that include carbohydrates, proteins, and healthy fats can…

The new medicine, developed in partnership with Medicines for Malaria Venture, addresses a significant issue in treating malaria in infants.…

Social media users are embracing “fibre goals” as a positive shift towards overall health and wellbeing, rather than focusing on…

Foods high in vitamin D, such as those high in serotonin and dopamine, can improve mood and mental clarity by…

Dals are more than just comfort food; they are a mainstay in practically every Indian home. They are an excellent…