Categories: Health
Eat sweet potatoes for better digestion and weight management
In recent health discussions, sweet potatoes have emerged as a superfood highly recommended by doctors and nutritionists alike. Rich in…
Category: Health
Categories: Health
Top 5 fruits to stabilize blood sugar levels
In a recent feature, experts identified five fruits that can play a crucial role in managing blood sugar levels and…
Categories: Health
Study links coffee and tea to lower heart risks in lupus
A recent study highlights the potential heart health benefits of coffee and tea for individuals with lupus. Researchers found that…
Categories: Health
Easy tips to recognize dehydration
Dr. Nene, a well-known health expert, has shared six important signs of dehydration that everyone should know. As temperatures rise,…
Categories: Health
30 minutes a day keeps health risks away
Recent research highlights the health risks associated with prolonged sitting, a common issue in today’s sedentary lifestyle. To counteract these…
Categories: Health
India takes steps to prevent Mpox outbreak
India is getting ready to tackle a new health challenge. Mpox, a disease similar to smallpox. This comes as the…