As Ramadan approaches, healthcare professionals emphasize the importance of diabetes management during fasting. With fluctuating blood sugar levels posing a challenge, experts recommend Continuous Glucose Monitoring (CGM) devices like Freestyle Libre to help individuals make informed decisions about their diet, activity, and medication. Balancing blood sugar levels during fasting, from pre-dawn suhoor to post-sunset iftar, can be challenging due to potential fluctuations. Therefore, suhoorand iftar become essential meals of the day, providing energy and nourishment. For people with diabetes, careful meal planning during these times is important to manage significant changes in blood sugar levels. Apart from an appropriate nutritional diet, monitoring blood glucose levels is also recommended. Continuous Glucose Monitoring (CGM) is a convenient and pain-free way to monitor real-time blood glucose levels. By combining a well-planned diet with regular glucose monitoring, people with diabetes can safely observe fasting and still maintain their health throughout the holy month.
Dr. Bipul Choudhury, MD,DM,FACE(USA) Nemcare Hospital, Guwahati said, “Continuous glucose monitoring (CGM) is invaluable for people with diabetes fasting during Ramadan. The real-time blood sugar data provided by CGM helps identify and address glucose spikes associated with meals before and after the fast. This data-driven approach helps adjust portion sizes, meal timing, and exercise for better blood glucose control and greater confidence. Continuous monitoring of blood glucose levels is essential for proper management of diabetes, especially during Ramadan. Continuous glucose monitoring devices such as Free Style Libre provide real-time data, giving a complete view of blood sugar trends rather than single-time readings. You can make informed decisions about your meals, physical activity, and treatment with this data available on your smartphone.
Experts advise a balanced diet, proper hydration, and light exercise to maintain blood sugar levels during Ramadan. By leveraging technology and adopting healthy practices, individuals with diabetes can fast safely while maintaining optimal health. In Guwahati, the demand for Freestyle Libre and other CGM devices has surged as awareness about diabetes management grows. Pharmacies and medical suppliers report increased inquiries, reflecting a shift toward smart glucose monitoring solutions. With consumers prioritizing health, the market for diabetes-friendly products, including nutrient-rich foods and hydration solutions, is witnessing steady growth.
