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Category: Health

Increase your fertility by eating nutritious fruit
Categories: Health

Increase your fertility by eating nutritious fruit

by Banasree SarkarSeptember 24, 2025September 24, 2025

Celebrity nutritionist provides nutrient-rich grocery food list for couples trying to conceive, highlighting the impact of food on hormone balance,…

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Best meals to eat when fasting to improve your health
Categories: Health

Best meals to eat when fasting to improve your health

by Banasree SarkarSeptember 19, 2025September 19, 2025

The Hindu month of Sawan, which falls between July and August, is revered for its devotional and spiritual activities. Monday…

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Your skin will glow after eating some delectable fruit snacks
Categories: Health

Your skin will glow after eating some delectable fruit snacks

by Banasree SarkarSeptember 13, 2025September 13, 2025

Skin might become patchy and dull as a result of weather changes. A natural glow can also be achieved by…

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Study links lifestyle to lower heart disease in mothers
Categories: Health

Study links lifestyle to lower heart disease in mothers

by Banasree SarkarSeptember 5, 2025September 5, 2025

Women who develop gestational diabetes during pregnancy may face higher risks of heart disease later in life — but a…

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In need of hormonal equilibrium? Pay attention to vitamin D3
Categories: Health

In need of hormonal equilibrium? Pay attention to vitamin D3

by Banasree SarkarAugust 27, 2025August 27, 2025

Vitamin D3 is a deficient vitamin, with nearly one in one person lacking it. This silent epidemic affects over billion…

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No gym needed: strength training at home boosts health
Categories: Health

No gym needed: strength training at home boosts health

by Banasree SarkarAugust 21, 2025August 21, 2025

How long should a strength workout be? Science says: not long. Just 30 to 60 minutes per week—spread over two…

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Science says 7,000 steps can save your life
Categories: Health

Science says 7,000 steps can save your life

by Banasree SarkarAugust 16, 2025August 16, 2025

A large international study has identified 7,000 steps a day as a powerful and achievable target for improving health and…

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Study links lifestyle to lower heart disease in mothers
Categories: Health

Study links lifestyle to lower heart disease in mothers

by Banasree SarkarAugust 9, 2025August 9, 2025

Women who develop gestational diabetes during pregnancy may face higher risks of heart disease later in life — but a…

Read More
Your skin will glow after eating some delectable fruit snacks
Categories: Health

Your skin will glow after eating some delectable fruit snacks

by Banasree SarkarAugust 2, 2025August 2, 2025

Skin might become patchy and dull as a result of weather changes. A natural glow can also be achieved by…

Read More
In need of hormonal equilibrium? Pay attention to vitamin D3
Categories: Health

In need of hormonal equilibrium? Pay attention to vitamin D3

by Banasree SarkarJuly 25, 2025July 25, 2025

Vitamin D3 is a deficient vitamin, with nearly one in one person lacking it. This silent epidemic affects over billion…

Read More

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