Categories: Health
Dehydration in the quiet danger of the monsoon
Monsoon showers offer relief from summer heat, but doctors warn of hidden dehydration due to high humidity, causing excessive sweating…
Category: Health
Categories: Health
A proper meal plan to eat right before working out
By balancing blood sugar levels, increasing endurance, and decreasing exhaustion, food combinations that include carbohydrates, proteins, and healthy fats can…
Categories: Health
Novartis has been granted Swissmedic approval for its malaria treatment for infants
The new medicine, developed in partnership with Medicines for Malaria Venture, addresses a significant issue in treating malaria in infants.…
Categories: Health
The new social media trend is shifting from ‘protein goals’ to ‘fiber goals’, according to a guide
Social media users are embracing “fibre goals” as a positive shift towards overall health and wellbeing, rather than focusing on…
Categories: Health
To strengthen your brain, you also need to be more focused
Foods high in vitamin D, such as those high in serotonin and dopamine, can improve mood and mental clarity by…
Categories: Health
Keep your protine level perfectly checked
Dals are more than just comfort food; they are a mainstay in practically every Indian home. They are an excellent…
Categories: Health
Dr. Saurabh Sethi shares simple tips to boost liver and gut health
Harvard gastroenterologist Dr. Saurabh Sethi, MD, MPH, offers advice for the liver because it is a vital organ. One must…
Categories: Health
Not just cutting too many calories is what your body needs to balance
Cutting too many calories might create depression because it throws off body’s natural equilibrium of hormones and nutrients that are…
Categories: Health
Few easy ways to curb your appetite
It takes more than just going to the gym to lose weight. It involves a variety of factors, including as…
Categories: Health
Summer fruits can help you to stay hydrated during the heat
In the summer, some foods can be especially helpful since they keep the body hydrated, cool, and energized. Some meals…